Handmade from 100% pure essential oils of Peppermint and Eucalyptus citriodora to give you the energy boost you need just when you need it. Tips for Use: Put 2-3 drops of the blend in your bath or a diffuser in the evening, or mix it into a carrier oil (such as sunflower) and massage around your neck and upper body to relax and help you sleep off the effects of jet lag. Do not apply directly to the skin without using a carrier oil, and avoid contact with eyes and keep out of the reach of children. Store in a cool place, preferably in the original container and use within 3 years.